CRAIG BLAIR

CRAIG BLAIR

CASE STUDY -  CRAIG BLAIR NEW YEAR NEW ME - GRIND HARD STYLE It all started last Christmas day 2016 when Craig saw a post of me out training before Christmas dinner screaming in the local park, as I do, with the grind hard attitude. Craig contacted me asking how I was...
SHREDDED IN SIX

SHREDDED IN SIX

CASE STUDY -  SHREDDED IN SIX A STRUCTURE FOR SUCCESS Well thats the group of girls through this Grind Hard Fitness shredded in 6 course. Huge Results, Knowledge for life, New mentalities and tighter body’s all round!!! This Shredded in 6 course consisted of 4 Girls...

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