THE FITNESS ATHLETE CLASS
ARE YOU READY?
Power, speed, agility, explosiveness … All theses things come to mind when someone describes someone as an athlete.
Well this class caters for just that. It has a fairly high technical emphasis so not too well suited to beginners with no sports background.
This class will really get you the perfect execution of general and sport specific drills. You will be taught everything from absorbing impact, maximising explosive output, speed strength, acceleration, agility and everything else needed to control your body and give serious output in many different ways.
This class is not just about being strong, fast and powerful but also fine tuning the body to apply it and adapt it in numerous and changing circumstances.
No where else to our knowledge is offering such a bespoke class like our athlete class.
This is next level and you will be too.
We’re only 2 minutes from the Metro Centre