UNIQUE WHEN IT COMES TO YOUNG PEOPLE

The reason for this is that personal trainer Chris McClarence has an extensive background. Not just in many different sports, competitions and the fitness industry. But he’s also worked with a massive variety of young people. Chris has worked in schools and youth centres. Secure units and care homes. Plus various other facilities around the North East of England. He prides himself on his success, with the ability to create a great rapport. Inspiring and supporting young people with challenging issues and behaviours. He has been on many specialised courses which aim to help young people stay safe, develop and achieve.

Engaging young people is a huge talent of Chris’ and he has done so for 10 years with great success. He believes the energy and creativity produced by young people can be used to propel them forward. Always aiming to create a feeling of confidence and self-pride, pushing the idea of a positive attitude always.

The Energy and emotions associated with negativity also have their place in sport and fitness. A lot of young people project negative emotions and behaviours as they lack an outlet for the energy they contain. Helping them to create the ability to control them, and redirect the energy into self-development is a major key to success in their life, which Chris encourages passionately. Teaching strength in being PRODUCTIVE not DESTRUCTIVE!


MINI MONSTERS

Listen up parents!

Does your little monster run rings around you? Do you struggle to find an outlet that will allow them to develop physically, mentally and emotionally as well as hold their attention? Well look no further, Grind Hard Fitness coach Chris McClarence has set up a class to help little monsters burn of some steam whilst educating them about the best way to develop themselves. The class is structured to help children and young people become more functional in movement, strength and skill. This means that they will become a more efficient person learning skills for life teaching their little bodies to become better at the things they like doing best. Expect your mini monster to become, faster, healthier, better balanced, stronger, educated and above all else safer and more confident. Building a good foundation from an early age protects the body and creates positive movement and posture for life and any child wishing to pursue sporting activity will have a fantastic foundation to build on. The class will include games, team work, balance, functional movement, play based exercise, nutrition and exercise knowledge, along with practical motor skill development. Communication skills, co-ordination and respect for themselves and others are a by product of the Grind Hard Fitness method.

Bring your bouncing mini monster to an environment where hyper activity is deemed an asset and help them develop and channel their energy.

Get in touch today for any further information.

Recommended age 6-10 years


YOUTH DEVELOPMENT PROGRAMME

The Youth Development Programme at Grind Hard Fitness is a chance for young people to develop strength, health, fitness and skill. Our specialised areas are:

  • MUSCLE BUILDING
  • FAT BURNING
  • 
BODY SCULPTING
  • ATHLETIC PERFORMANCE
  • STRENGTH TRAINING
  • ENDURANCE DEVELOPMENT
  • FIGHT CONDITIONING
  • REALITY BASED COMBAT
  • FLEXIBILITY AND FUNCTIONAL MOVEMENT

We believe that functional strength and positive movement patterns should be the primary focus for young people in particular. If a young person is nurtured as a functional athlete they will wire their nervous system to have a positive movement pattern for LIFE! This reduces the chance of injury, therefore increasing the chance of success. From that point onwards, strength, endurance and skill can be manipulated to achieve whatever the young person would like to accomplish.

UP FOR A CHALLENGE

LETS WORK TOGETHER

0191 500 9669

Grind Hard Fitness

Unit 1A

Swales Industrial Estate

Newcastle

NE28 0AL

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