WELCOME TO GRIND HARD FITNESS
Grind Hard Fitness - Home of unique athletic, physique and strength development in the North East.
Grind Hard Fitness is run by Coach Chris McClarence. An extremely diverse Personal Trainer and athlete. Chris uses a huge variety of modern training techniques and programmes to achieve your individualised goals, whatever they maybe. Whether your aim is to shred body fat and sculpt your body. Or if you are training for an event or competition. Wanting to improve your sport performance or perhaps get back on your feet after suffering a recent injury. At Grind Hard Fitness you WILL achieve your desired goal.
CLIENTS ARE TREATED AS INDIVIDUALS
Chris understands how life styles, experience, confidence and ability vary greatly. One thing all clients have in common here are RESULTS. Results here are guaranteed! Everything is being assessed, monitored and recorded constantly so that development is constant.
At Grind Hard, regardless of your set goal, every client will increase the level of their athletic base. This means that due to the incredibly efficient training strategies put in place for all clients during their sessions, everyone will develop better movement patterns. Gain more improved range of motion. Become more explosive and gain more strength and speed. Plus above all be educated as to why they are performing the movements which they are doing. Body awareness is a valuable skill. It will help any client or athlete improve the effectiveness of what they are performing.
Outdoor sessions are regularly held at locations around the North East. Chris also has access to athletic facilities, such as swimming pools, assault courses, sprint tracks and gymnastic centres, should your training needs require it. Grind Hard Fitness believes diversity and the ability to be athletically proficient in several areas, defines your performance and fitness level.
TRAINING AT GRIND HARD FITNESS
Training with us WILL make you stronger, faster, fitter and more functional in movement pattern – PERIOD!
Get in touch for a FREE consultation today. I can work with you to create the best plan of attack to achieve your fitness goals.
UP FOR A CHALLENGE
LETS WORK TOGETHER
0191 500 9669
Grind Hard Fitness
Dunston Industrial Estate